Joined
·
2,179 Posts
Hydrate!!
Seriously, I don't think I've ever gotten leg cramps riding. Do you notice if maybe you're tensing up expecting to have to shift suddenly? That would be my guess that you're just not relaxing your leg. Otherwise, try stretching a bit before riding and see if that helps. Oh, and hydrate.
Seriously, I don't think I've ever gotten leg cramps riding. Do you notice if maybe you're tensing up expecting to have to shift suddenly? That would be my guess that you're just not relaxing your leg. Otherwise, try stretching a bit before riding and see if that helps. Oh, and hydrate.
